Navigating a new cancer diagnosis
A cancer diagnosis can feel overwhelming, but you are not alone. TMC Health Cancer Center is here to help you understand your diagnosis, explore your treatment options and find the support you need.
Tips for beginning your cancer care journey—where to start
Below are some tips and general good practices for navigating your new diagnosis. As always, if you need help, contact us—we're here for you.
What kind of doctor should I see first?
After finding out you have cancer, the next step is to see the right doctor for treatment. Many people first learn they have cancer from their primary care doctor (PCP) or a specialist, such as a dermatologist for skin cancer or a lung doctor (pulmonologist) for lung cancer. But for cancer treatment, you need to see an oncologist, a doctor who specializes in cancer.
At TMC Health Cancer Center, a medical oncologist will lead your care. They will explain your cancer, discuss treatment options and connect you with other specialists if needed. These may include:
- Surgical oncologist – A doctor who removes tumors with surgery.
- Radiation oncologist – A doctor who uses strong X-rays (radiation) to kill cancer cells.
- Pathologist – A doctor who studies tissue samples to learn more about your cancer.
- Genetic counselor – A specialist who checks if cancer runs in your family.
- Palliative care specialist – A doctor who helps manage pain and other symptoms.
Many people think surgery should happen right away, but it’s important to talk to an oncologist first. Some cancers need treatments such as chemotherapy, immunotherapy or radiation therapy before surgery to work better.
If you’re unsure about your treatment plan, you can get a second opinion from another oncologist. This can help you feel more confident about your choices. Most health insurance plans cover second opinions, but check with your insurance provider to be sure.
The team at TMC Health Cancer Center will make sure you get the right care for your type of cancer.
Keep notes and bring support
Keep a notebook
A cancer diagnosis comes with a lot of information and it can be overwhelming to keep track of everything. That’s why we recommend starting a notebook or using a note-taking method that works best for you. Writing things down can help clear your mind, keep you organized and ensure you don’t forget important details.
What to include in your notebook
Your notebook can serve as a personal record of your cancer journey. Here are some key things to keep track of:
- Questions for your doctor: As questions come to mind, write them down so you don’t forget to ask at your next appointment.
- Medical information: Keep track of medications, supplements and treatments you are receiving.
- Symptoms & side effects: Note how you’re feeling each day, any new symptoms and how treatment affects you.
- Appointments & notes: Jot down key takeaways from each doctor’s visit, including recommendations, test results and next steps.
- Lifestyle & well-being: Keep a record of your diet, exercise, rest and emotional well-being.
If a written notebook isn’t ideal, consider using a notes app on your phone, a voice recorder or another method that feels natural to you. The key is to use it consistently so that you can easily refer back to important details.
Starting and maintaining a notebook can be a simple yet powerful tool to help you stay informed, organized and in control during your treatment journey.
Bring a support person
It’s a great idea to bring a trusted friend or family member to your appointments. They can help take notes, remind you of questions you want to ask and provide emotional support. Having another set of ears can be invaluable when discussing treatment options and next steps.
Ask the important questions
Here are some good questions to ask your doctor
A cancer diagnosis often brings a flood of questions, and it’s important to feel confident and informed about your care. Write down your questions before appointments to help ensure you don’t forget anything important. Below are some general questions that apply to all types of cancer:
These questions are just a starting point. Every patient’s journey is unique, so be sure to add your own questions as they come up and remember to take notes on information you might not remember.
Your care team is there to support you and no question is too small when it comes to your health.
Understanding your insurance
Will my insurance cover cancer treatment?
Cancer treatment can be expensive, so it’s important to understand your health insurance coverage. After your diagnosis, contact your insurance provider and ask for a full description of your benefits. This will help you know what treatments, medications and doctor visits are covered.
At TMC Health Cancer Center, patient benefits representatives can help you:
- Understand your insurance coverage for cancer treatments, doctor visits and prescriptions.
- Check if prior authorization is needed for specific treatments or procedures.
- Find financial assistance programs if you have high out-of-pocket costs.
- Explore alternative payment options if certain treatments are not fully covered.
If you are considering a second opinion, most insurance plans will cover it, but you should check with your provider first to confirm.
If you have any concerns about the cost of treatment, talk to a financial counselor at TMC Health Cancer Center. They can help you navigate insurance, payment plans and other resources to ease the financial burden.
Consider a second opinion
Is it a good idea to get a second opinion?
Seeking a second opinion after a cancer diagnosis can provide reassurance, confirm your treatment plan or introduce alternative options. It’s a common and encouraged step to ensure you have the best possible care. Most doctors support second opinions and many insurance plans cover them, though it’s always good to check your coverage first.
If you’re considering a second opinion, start by gathering your medical records and asking for referrals to a specialist. Look for a cancer center with expertise in your specific diagnosis. Taking this step doesn’t mean you doubt your current doctor—it’s about feeling confident and informed in your treatment decisions. Your health and peace of mind are worth it.
Information for common cancer diagnosis
It’s important to understand your diagnosis and treatment options. Knowing what to expect can help you make the best decisions for your health.
For more information on specific cancer types
Search our health library
This health information is provided by the
Mayo Foundation for Medical Education & Research.
